Month: April 2016

Doctor’s full day of eating (IIFYM)

Doctor’s full day of eating (IIFYM)

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Losing weight with chocolate chip cookies!

by Cyrus Peikari, M.D.

In this video I share three of the top diet strategies I use to help patients lose weight, and keep it off long term, while still being able to enjoy the foods that you love… such as chocolate chip cookies!